Dry January tips, health benefits and terms to know — whether you’re a gray-area drinker or just sober curious

The arrival of the new year means many people are gearing up for Dry January, the increasingly popular challenge of quitting alcohol for the month.  As the sober curious movement gains traction, with more people reassessing their relationship to alcohol, experts say they expect to see even more participants this January.  “This year, it’s actually becoming even more popular

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