BPA, phthalates “widespread” in supermarket foods, regardless of packaging, Consumer Report says

Looking to reduce your exposure to plasticizers in the new year? Contrary to what you might think, shopping organic and avoiding plastic food packaging isn’t a surefire way to avoid harmful chemicals such as BPA and phthalates.  According to new research from Consumer Reports, phthalates and bisphenols — two chemicals linked to various health risks such as

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Dry January tips, health benefits and terms to know — whether you’re a gray-area drinker or just sober curious

The arrival of the new year means many people are gearing up for Dry January, the increasingly popular challenge of quitting alcohol for the month.  As the sober curious movement gains traction, with more people reassessing their relationship to alcohol, experts say they expect to see even more participants this January.  “This year, it’s actually becoming even more popular

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