Weekend-only exercise can still offer major health benefits, study finds

Weekend-only exercise can still offer major health benefits, study finds

Weekend-only exercise can still offer major health benefits, study finds – CBS News

Watch CBS News


A study published in the journal of the American Medical Association has found that you may not need to exercise during the week if you work out for at least 150 minutes over the weekend. Jericka Duncan has details.

View CBS News In

Be the first to know

Get browser notifications for breaking news, live events, and exclusive reporting.


Source: cbsnews.com